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Austin Cotillion Class 2 Review Materials

Key Message: Remember, YOU teach people how to treat YOU by the way YOU treat YOURSELF.

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How To Properly Set In A Chair:

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  • Ladies Have Two Options

    • Standard Position​

    • Princess Pose

  • Gentlemen Have Two Options

    • Standard Position​

    • Legs Crossed Position

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How To Shake Hands:

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  • H: Hold Firmly

  • A: Align Posture

  • N: No Sweaty Palms

  • D: Duration Matters

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How To Properly Introduce Yourself:

 

  • When introducing yourself remember the word SPECIAL.

    • “S” stands for STAND, SMILE, SHAKE HANDS. (Or alternatives to the hand shake)

      • Extend your RIGHT hand & shake from your elbow, NOT your shoulder​

      • Your thumb should be straight up

      • Web space should touch / Not too soft / Not too hard / Just firm

      • Shake until both individuals have stated their name

      • Not all cultures shake hands / Research before traveling

      • If you decline a handshake, do it respectively

      • If you have "sweaty hands" wipe your hands on a handkerchief prior to shaking

    • “P” stands for POSTURE. (Stand up straight)

    • “E” stands for EYE CONTACT. (3-4 seconds at a time)

    • “C” stands for CALM & COOL. (Be Calm & Cool)

    • “I” stands for INTRODUCE. (Always say your full name)

    • “A” stands for ASK QUESTIONS. (Ask a question like, “How Are You Today?)

    • “L” stands for LISTEN. (Be a good listener)

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Understanding Communication

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  • Social skills are the skills and techniques we use every day to interact and communicate with each other

  • Communication is experienced through:

    • Body language / Facial expressions​

    • Tone of your voice

    • Spoken words

  • Experts generally agree that non-verbal cues carry a substantial portion of your communications​

  • Remember that "How" you say something can be just as important as "What" you say

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