Austin Cotillion Class 2 Review Materials
Key Message: Remember, YOU teach people how to treat YOU by the way YOU treat YOURSELF.
How To Properly Set In A Chair:
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Ladies Have Two Options
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Standard Position
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Princess Pose
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Gentlemen Have Two Options
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Standard Position
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Legs Crossed Position
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How To Shake Hands:
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H: Hold Firmly
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A: Align Posture
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N: No Sweaty Palms
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D: Duration Matters
How To Properly Introduce Yourself:
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When introducing yourself remember the word SPECIAL.
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“S” stands for STAND, SMILE, SHAKE HANDS. (Or alternatives to the hand shake)
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Extend your RIGHT hand & shake from your elbow, NOT your shoulder
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Your thumb should be straight up
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Web space should touch / Not too soft / Not too hard / Just firm
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Shake until both individuals have stated their name
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Not all cultures shake hands / Research before traveling
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If you decline a handshake, do it respectively
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If you have "sweaty hands" wipe your hands on a handkerchief prior to shaking
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“P” stands for POSTURE. (Stand up straight)
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“E” stands for EYE CONTACT. (3-4 seconds at a time)
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“C” stands for CALM & COOL. (Be Calm & Cool)
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“I” stands for INTRODUCE. (Always say your full name)
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“A” stands for ASK QUESTIONS. (Ask a question like, “How Are You Today?)
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“L” stands for LISTEN. (Be a good listener)
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Understanding Communication
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Social skills are the skills and techniques we use every day to interact and communicate with each other
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Communication is experienced through:
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Body language / Facial expressions
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Tone of your voice
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Spoken words
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Experts generally agree that non-verbal cues carry a substantial portion of your communications
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Remember that "How" you say something can be just as important as "What" you say
